Home » tags

Articles, tagged with "workouts", page 9

Bookmark and Share

P90X Arm Exercises

29th October 2009
You may have heard about the P90X workout program, but may not know that much about what exact exercises it incorporates into the program. P90X is not your run of the mill workout. Tony Horton has designed the workout program to push people to their limit... Read >
Author: SurferBodyFitness

iFit and Gamefit For Your Treadmill or Elliptical

26th October 2009
Treadmills, ellipticals, and stationary bikes are often described as being "iFit-compatible" or having "Gamefit." What do these terms mean? iFIT. iFit workout cards are programmed workouts that can be inserted into many treadmills, ellipticals, and sta... Read >
Author: Robert Braunkll

Fat Burning Kitchen Review - Does It Work?

13th October 2009
Fat Burning Furnace is a nutrition ebook created by renowned diet and fitness expert Mike Geary and nutritionist, Catherine Ebeling. The purpose of the ebook is simple: to help people get rid of the food that's making them fat and replace it with food tha... Read >
Author: John Davenport

Top 3 Ways of Getting Ripped Muscles Fast

09th October 2009
Building muscle is not easy. In fact, it can be terribly hard even when working out on a regular basis with hard workouts and even using supplements. For years I've been trying to gain a good amount of muscular mass and during those times I realized th... Read >
Author: John Ken

The Truth About Muscle Recovery Time

09th October 2009
How long do your muscles need to recover between workouts? That is one of the most important questions for any lifter - whether a newbie or a competitor. Unfortunately, it's also one of the hardest to answer. You've probably heard 48 hrs. Or maybe you... Read >
Author: Darrin Clement

Benefits of Walking 5 Miles a Day

05th October 2009
There are many benefits of walking 5 miles a day. Walking is one of the best exercises for fat loss. It's easy to be done and only requires minimal effort. It workouts almost every muscles in your body and at the same time keeps your heart rate at a fat-b... Read >
Author: Susie H.

Turbo Jam Vs. ChaLEAN Extreme

23rd September 2009
Chalene Johnsons' newest offering to the world of at home fitness videos is ChaLEAN Extreme, published by Beachbody. Made famous by the Turbo series of workouts, this new program is as different from Turbo Jam as Turbo Jam was new and revolutionary. T... Read >
Author: SurferBodyFitness

The Benefits of P90X Yoga Workout

23rd September 2009
The P90X home fitness training system is an intensive system of workouts that claim you can "get ripped" within 90 days by using this system, and with a 90 day money back guarantee there seems to be little harm and all benefit to trying it. This train... Read >
Author: SurferBodyFitness

Muscle Growth Workouts – Best Hard Gainer Chest Exercises

08th September 2009
The chest is the number one body part for muscle growth workouts. For men, the chest symbolizes their manhood. The bigger and stronger the chest, the tougher you are. It doesn't matter if they're buff, ripped, or a skinny guy because they all want that bi... Read >
Author: James McLain

Why Following The P90X Calendar Is The Key To Success

07th September 2009
Some people who order Tony Horton's P90X fitness program may not realize just how important the P90X calendar is to their success with the program. There are people who choose to ignore the calendar and do their own schedule. They may not do the calendar ... Read >
Author: SurferBodyFitness

Shaun T's Insanity Workout Is Finally Here

27th August 2009
There are so many people who are looking to lose some weight and become healthier, but with all the different weight loss products on the market, many people want that quick fix that some of the products claim. Well, there is no quick fix. Any doctor or p... Read >
Author: SurferBodyFitness

Insanity Workout: What is MAX Interval Training?

27th August 2009
Shaun T, who is famous for the workout program Hip Hop Abs, has released another program through Beachbody called Insanity. The Insanity workout is totally different from the Hip Hop Abs workout and is being labeled as the hardest workout program ever put... Read >
Author: SurferBodyFitness

UFC Workout

27th August 2009
As the UFC becomes more and more popular, more and more fighters and fans alike will be curious about some of the top fighters UFC workouts. Most fighters and their coaches aren't (understandably) so quick to reveal their training secrets, but at the end ... Read >
Author: Derek Manuel

The Benefits Of Using Turbo Jam Weighted Gloves

18th August 2009
One of the main areas that women like to have toned are their arms. Lean and toned arms look a lot more attractive in outfits such as a halter top or sleeveless dress than soft and supple arms. People have been choosing Chalene Johnson's Turbo Jam as both... Read >
Author: SurferBodyFitness

Is There a Difference Between P90X and Power 90 Workouts?

10th August 2009
There may be some confusion on if there is a difference in two of Tony Horton's workout programs. Although P90X and Power 90 sound a lot alike and do have some of the same basic principles, the two workouts are quite different. The P90X workout progra... Read >
Author: SurferBodyFitness
Bookmark and Share
... 2 3 4 5 6 7 8 9 10 11 12 13