Articles, tagged with "baked goods", page 1

How To Include Goji Berries in Your Diet

Goji berries are very good for your health and are available in juice, tablet or dried berry form. The dried berries are widely available, are relatively cheap and keep well so are a good way to include Goji in your diet. However, a lot of people do not l... Read >
Author: John Taylor

Elder Care and Holiday Health: Why Seniors Crave Sweets

With the holidays upon us, you may need to hide the candy from both your children and ... your grandparents! More and more studies have found many people over the age of 70 crave sweets. Why? Because as we age, we have fewer and fewer taste buds and... Read >
Author: Lynn Grayson

Legumes - The Base Of A Low Carb Diet Plan

A low carb diet has been one of the popular weight loss diets in the past. Unfortunately experience has shown that it is not good for keeping the weight off. It is however, a very healthy diet. A low carb diet plan puts a limit on the amount of carbohydra... Read >
Author: zarabuckley

Hidden Cholesterol in healthy food

With more women growing concerned about their overall health, this often means taking steps to watch and limit their cholesterol intake, which when not lowered, can set them up for a variety of disease conditions.Cholesterol is one part of the diet that c... Read >
Author: Vianesa Vargas

Tips to Replace Sugar in Your Baked Goods

Whether you are reducing the sugar in your diet under your doctor's orders, because you are trying to lose weight, or maybe just because you are trying to have a healthier diet, those sudden and sometimes uncontrollable sweet tooth cravings can often make... Read >
Author: Jeremy Foster

5 Ideas For Creative and Unusual Wedding Cakes

As the centerpiece of your reception, wedding cakes are a bride's opportunity to make a major style statement. But many brides don't particularly like the taste of wedding cake, and some simply prefer to serve something a little more distinctive for the d... Read >
Author: Cori Russell

What To Eat Before A Workout- Pre-Workout Nutrition

Before I get into the what, I will first talk about the why? When you eat before a workout, at least a ½ hour, you ensure that the body will be fueled to last through the entire session. You wouldn't try and drive out of state on a ¼ of a tank would you... Read >
Author: Jason Yun

Organic Food – A Brief History

Eating organic food was once thought to be an eccentric, fringe activity, associated with people of a hippie disposition. If someone tried to promote it, they risked the accusation of being a crank. But times have changed. Foot and Mouth Disease, E.coli a... Read >
Author: Scott Byers

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