|
06th October 2009
“The best way to cure the seasonal blues is to spend as much time outdoors as you can during the day and snuggle up somewhere cosy with good company enjoying a candle light dinner, wholesome food, a glass of wine and excellent conversation.”
So say... Read >
Author: Adam Purser of Classic Sailing05th October 2009
This Holiday Season should be the most meaningful and fulfilling time of year. We should feel warm, loved, and above all, be happy.
But studies show year after year that isn't always the case. While millions of people enjoy the holidays, many more star... Read >
Author: wbdoyle23rd September 2009
For those unable to jet off to warmer climates, dreaming about the sun, sand and surf may be the only way to make it through the long winter months. But for boat and outdoor enthusiasts, there's a surefire way to cure the winter blues: boat and sports sho... Read >
Author: wbdoyle21st September 2009
With winter coming there will be lots of cold days that simply make people want to stay inside and keep warm. However, all those days spent indoors is generally accompanied by the winter blues. Fortunately, there are a lot of things one can do to liven th... Read >
Author: wbdoyle16th September 2009
If you're thinking about planning your next 5 star getaway to the sun, why not consider Cyprus for a fantastic holiday that'll provide a wealth of luxurious temptations? Cyprus is a beautiful, clement country that enjoys the benefit of bordering the Medit... Read >
Author: Adam Singleton10th September 2009
Blue light (photodynamic) therapy is a newer and not quite so well known alternative procedure for the treatment of many common skin conditions as it is effective in removing or reducing marks on the skin and discolored areas caused by acne, stretch marks... Read >
Author: Allen Anderson27th August 2009
Whilst Christmas may traditionally have been a holiday for Christians to celebrate the birth of Jesus, the whole meaning of Christmas has changed greatly over the years.
Indeed, it is still celebrated by the global Christian population, but it is also ... Read >
Author: Adam Singleton21st August 2009
As a resident of the Midwest, I have lived all my life with the beauty (and the beast) that is commonly referred to as the changing of the seasons. There is something so great about those first snowflakes starting to fall as winter slowly approaches. Bu... Read >
Author: C.R. Robinson18th August 2009
Having experienced depression myself, I know 1st hand how over absorbing the feelings of doom and gloom can be. When I was depressed, everything was a problem. I thought the worst about all situations and I found it incredibly difficult to feel positive... Read >
Author: leannejames17th August 2009
The vast majority of us often feel a bit blue in the winter, when the days are considerably shorter and the sky is usually gray and miserable. However, a minority of us suffer more than the occasional blue spell. When the months get colder and darker they... Read >
Author: Yodle24th July 2009
BRIGHTEN UP YOUR DAY WITH THE HANDHELP HANDWARMERFind Me A Gift brings you an ingenious way to blow away the winter blues.We all know the feeling, whether you are stuck on the slopes hands frozen to the core or even just sat on the golf course waiting for... Read >
Author: sarah hague23rd July 2009
Spring break is no longer simply for college students. Now, many adults also “break” the winter blues by heading for warmer destinations. As spring break approaches, the National Pest Management Association (NPMA) reminds all travelers of the risk o... Read >
Author: Pests20th July 2009
Depression is a part of everyday life. Some people deal with it differently than others.
But, depression, however, can be more fatal than just the everyday blues. It could render Life-Long consequences that could ruin your Self-Esteem, Health, and Wel... Read >
Author: Sara Raye17th July 2009
What is a Seasonal Affective Disorder or S.A.D.? Seasonal affective disorder is also known as winter blues. It is a type of winter depression that affects about a million people every year, particularly during winter months. Natural alarm clocks are known... Read >
Author: Paul Easton16th July 2009
The winter is the most difficult time of year to stay in shape. The days are shorter, the weather cold and wet and motivation can get low. You may spend most of your daylight hours at work or in school. One of the best ways to stay encouraged and in shape... Read >
Author: John Manjarres30th June 2009
The trees have lost their leaves, it's raining, the rare winter sunshine has to fight through grey skies and you've well and truly got the winter blues. Life doesn't have to be dreary I've found – not when I can take winter holidays in Malta.
Malta i... Read >
Author: Patricia Jones14th June 2009
The onset of winters brings a myriad of emotions in different people. Many of us take it as a natural progression of weather, but most of us inadvertently experience what is commonly known as ‘winter blues’. The psychologists call this emotional uphea... Read >
Author: Magazineland16th April 2009
Shake off your winter blues with a great March birthday party. While the weather can be a little too chilly and unpredictable to host an all-outdoor party, there are many great indoor activities to keep your party guests entertained. If you can catch a w... Read >
Author: Amycarter16th April 2009
December doesn’t have to be just for the holidays. Sure, the holidays can be a big part of the end of the year, but that is no reason to skip your birthday celebration. Make your December birthday stand out with fun, seasonal party accents and ideas. ... Read >
Author: Amycarter15th April 2009
Bespoke conservatories make a great addition to any home. Not only do they help increase the value of the home, they also provide the homeowner with extra space as well the ability to enjoy the sun throughout the year. In the summer, they offer an escap... Read >
Author: Matt09th April 2009
Well, if you’re looking to get off the couch and have free time worth bragging about, then you should visit somethingsomeplace.com. It is the perfect place to stay updated about upcoming events and activities.
Black spring break used to kick off Blac... Read >
Author: Robert Bell07th April 2009
Be realistic. We often start off the holiday season with lots of great ideas for family fun, decorating, parties, gifts and crafts. Now is the time to take a step back and look realistically at the time frame you have remaining to get all these things don... Read >
Author: Colette Robicheau13th March 2009
The Winter Blues
Ever heard of Selenium? Well, we’ll give you a clue… it is found in food. But not just any food. Selenium can reduce anxiety, therefore improving your mood. If you’re a big meat-eater, you’re in luck, and for the lovers of oyst... Read >
Author: celiabalmer24th February 2009
Don’t let the winter wear you downThe Mental Health Foundation estimates that one in eight people in the UK experience a mild low mood during winter, with symptoms including lethargy, craving for sugary foods and sleep problems. And it’s no surprise, ... Read >
Author: sarah hague16th February 2009
Australia is one of the largest and the most amazingly beautiful continents across the globe. One of the most well-liked forms of accommodation in Australia is Australia hostels. Aussies travel much more than Americans. The country itself is pristine, uns... Read >
Author: Davidson13th February 2009
Copyright (c) 2009 Healthy Bodies, Happy Minds
I've noticed that I'm feeling slower, more tired, and less social than is typical for me. Instead of making plans and staying busy, I'm finding that I am craving the coziness of my house. Instead of going ... Read >
Author: Karen Schachter, LICSW, CHC02nd February 2009
Valentine’s Day is a good excuse to get away from the winter routine for a change of scenery. After the excitement of the holidays, many feel quite a let down and do not take pleasure in the gray-skied, slush-filled days of winter. A quiet overnight s... Read >
Author: Satya Narayan25th January 2009
The winter blues could empty out your pockets if you don’t take adequate precautions to protect your home this winter, homeowners have been warned.
As the arctic weather draws in, the last thing anyone would want is to start the first few months of t... Read >
Author: Manani25th January 2009
The winter blues could empty out your pockets if you don’t take adequate precautions to protect your home this winter, homeowners have been warned.
As the arctic weather draws in, the last thing anyone would want is to start the first few months of t... Read >
Author: Arti Manani09th January 2009
Rid yourself of the winter blues and acheive balance by creating a tranquil environment in your home. Indoor water fountains are an excellent way to bring harmony into your home as well as a wonderful way to reduce stress, promote relaxation and positivel... Read >
Author: Connie Raines08th January 2009
Are you gifted artistically? Well congratulations if you are but unfortunately even though most of us have a desire to learn art at some stage, we just have no idea how to get started.
When the colder winter season comes around, there are people that ... Read >
Author: Brett08th January 2009
Tired of the winter blues and longing for some warm summer sunshine? If it feels like there’s no escape you might just consider turning your globe upside-down and heading off to Oz.
Australia can be very reasonable too depending on exactly where yo... Read >
Author: John02nd January 2009
SAD now affects more than 4 million people in the UK. It's a form of depression that only occurs during the autumn and winter months, where sufferers experience fatigue, anxiety and depression.And this year, the rotten summer means that up to 10 million p... Read >
Author: paulcentric02nd January 2009
Don’t let winter drag you down; if Christmas shopping, festive family gatherings and the yuletide season have left you bedraggled, take a break to recharge your batteries in preparation for the year ahead.
Indeed, a few days of relaxation during win... Read >
Author: Vicky Cochrane17th December 2008
Christmas is that time of year when the whole family gets to come together and spend some quality time together. But even with the whole family there, it's so easy to forget a vacation if you spend it at a blah or cliché venue. Here are some great destin... Read >
16th December 2008
If you've been looking to improve on the number of people using your commercial tanning beds in a given day, switching your marketing plan may be just what you need. However, its replacement needs to focus on something different from everyone else and tha... Read >
Author: Christine OKelly15th December 2008
If you’ve ever thought of buying an indoor water fountain the winter is probably one of the best seasons to give it a start. Not only are many water fountains on sale, but you can feel your indoor fountain’s positive effects more strongly that you wou... Read >
Author: Rahul Rungta08th December 2008
If you need a break or you're just feeling down and you want to kick those winter blues, you should consider going to Bath. Bath has a rich and fascinating history, and it's also a very picturesque place, making it a great option for having a relaxing tim... Read >
Author: Robert Palmer08th December 2008
Like in every other situation in life, SAD becomes much easier to tolerate if you have the support of those people around you. Such people can listen to you, comfort you, provide a better understanding of your situation and help you deal with the symptoms... Read >
Author: Rosana Horowitz03rd December 2008
Winter can destroy your energy and zap your enthusiasm. There is no real chance to go and enjoy the outside. A sure cause of winter depression is being cooped up inside a building all day long, every day of the week. Here's a good chance to get rid of the... Read >
Author: Brandy03rd December 2008
Music is how you interpret it. People may tune into some hard rock to have a fun-filled night out. Others may choose soul music to unwind. Others use it to express anger or love. Music is also a great therapeutic tool to cure depression. It has been scien... Read >
Author: Rosana Horowitz03rd December 2008
Seasonal affective disorder (SAD) is also known as “winter depression” or the “winter blues”. This is a mood disorder that affects otherwise mentally healthy people in the autumn and winter months year after year. These people may start sleeping a... Read >
Author: Rosana Horowitz03rd December 2008
There’s no better way to banish the winter blues and get the adrenaline racing than to take a winter skiing trip. The rush of hurtling down the slopes whilst you take in the stunning snowy scenery is enough to bring out an energised smile in even the ... Read >
Author: Isla Campbell02nd December 2008
There are many of us who get the winter blues and don’t like all the gloom and the darkness. This leads to depression, and people can become lethargic as well. Throughout medical history, it can be observed that winter is the season which brings depress... Read >
Author: Rosana Horowitz02nd December 2008
Why not ditch those winter blues and start planning your holiday for 2009…and what better way than with a trip to the Dublin Holiday World Show? It runs from the Friday the 23rd of January to Sunday the 25th January at Dublin's RDS.
This year's Dubli... Read >
Author: Mairead Foley01st December 2008
People living in the northern hemisphere will without a doubt generally perceive this time of year as a health threat. Quite understandably, when it comes to the reason for ill health occurring, a shadowy finger of strong suspicion points to cold weather ... Read >
Author: Paul01st December 2008
Introducing the ProSun sun shower from my bath, this ingenious new invention allows users to tan while they shower. The Prosun Sun shower has a user interface that allows them to choose the session type and length via an in-shower control panel. The con... Read >
Author: SteveJones18th November 2008
Everyone’s Uggs gives them the winter blues from time to time but what do you do when you are stuck with an uninspiring pair of Uggs that you cant think what to wear with?? Well first you must be completely nuts because Uggs are so versatile there are... Read >
Author: BB18th November 2008
Spanish Canary Island Lanzarote is one of the most popular islands for European holidaymakers, not just for the traditional summer weeks but for winter too, as the weather for the island - often in the 70's even in December and January - make it the ideal... Read >
Author: Robert Palmer04th November 2008
For increasing numbers of us, Seasonal Affective Disorder (SAD) is a spectre on the horizon – if it has not caught up with us already. Many people already suffer from SAD - which is a strong varient of the ‘Winter Blues’ - and it is this time of yea... Read >
Author: Rosana Horowitz13th October 2008
The capital of Western Australia, the wonderfully diverse Perth offers a bouncing nightlife, sun drenched beaches, maritime adventures and much more. It's the ideal holiday destination for any age, no matter what you're into. If you can bear the long flig... Read >
Author: Jay Tillotson08th October 2008
The summer (if you can call what we’ve had for the past three months a summer) is now over and already only a few days into autumn we’re already feeling the effect of the colder winter months upon us. What would be perfect is to find somewhere to esc... Read >
Author: Andy Adams23rd September 2008
If you can already feel the impending low temperatures and nasty weather of the fall and winter seasons nipping at your summer happiness, don't despair. It is never too late for a beach-bound getaway to the Caribbean. Literally – it's never too late. Th... Read >
Author: Steven Mayo09th September 2008
Did you leave all your Christmas shopping till the last minute again this year? Get a head start on next year, and check out our Christmas gift ideas before the rush. No matter who you’re thinking of, whether it’s your sister or your partner, look no ... Read >
Author: David08th September 2008
Most of the time people suffer from winter blues s because they aren’t dressed up for the weather. Wearing plain old boring styles during winter makes you feel even more depressed. You will often see self-proclaimed fashion stars in winter getting caugh... Read >
Author: Jennie02nd September 2008
It's hard to imagine spending another dime after the nightmare of expenses involved in planning the wedding of your dreams, let alone forking over thousands for a luxury honeymoon vacation. But after months of tireless planning, you will need to get away ... Read >
Author: Cori Russell13th August 2008
Just a hundred miles from the coast of Africa, Lanzarote is one of the most popular islands for European holidaymakers, not just for the traditional summer weeks but for winter too, as the weather for the island - often in the 70's even in December and Ja... Read >
Author: Robert Palmer10th June 2008
An estimated 6 percent of Americans suffer from seasonal affective disorder (SAD), a type of depression, and an additional 14 percent experience a milder form of the disorder known as the winter blues. SAD strikes during the winter months and is associate... Read >
Author: pattrickjhonson09th June 2008
An estimated 6 percent of Americans suffer from seasonal affective disorder (SAD), a type of depression, and an additional 14 percent experience a milder form of the disorder known as the winter blues. SAD strikes during the winter months and is associate... Read >
Author: pattrickjhonson21st May 2008
Spring Awakening: Walking is Great Exercise for Busy Moms
Ah, spring! What could be more refreshing to the spirit than the cool breeze softly kissing your
skin, warm sunshine in the afternoon, greening grass, and a happy farewell to the winter blues?
W... Read >
Author: Pascale Vandenbroucke01st April 2008
Every now and again you come to a point when you just need a break. A time-out from the busy daily grind and hustle and bustle of city life. Usually around September you notice more accidents, more road rage and that people tend to get annoyed quicker wit... Read >
Author: Lulie Swanepoel25th March 2008
What is Seasonal Affective Disorder (SAD)?
Seasonal affective disorder (SAD), also known as winter depression or winter blues, is a subtype of mood disorder consisting of recurrent major depressive episodes of varying severity, which occur with a seasona... Read >
Author: allergymatters31st January 2008
Although relatively few people suffer from the full effects of Seasonal Affective Disorder (SAD), as many as a third of the population are estimated to feel miserable during the long, cold winter nights. And the main reason for this is simply down to the ... Read >
Author: pmcindoe24th January 2008
Whether braving the wind tunnels in downtown Toronto or damp nights in Seattle, keeping warm and looking hot is something single women coast to coast want to capture. Learn how to dress in layers so you�re ready for anything, vamp up the makeup and keep... Read >
Author: Robert Palmer16th January 2008
The prospect of another cold winter, dark nights, heavy rain and possibly snow leaves us all scanning the internet looking for a last minute bargain break to a warmer climate. So, as you search for that dream destination, why not factor in some treats pri... Read >
Author: Paula Garrett14th November 2007
Like to find some money? It pays to get organized.A recent poll by the US based National Association of Professional Organizers (NAPO) found that an impressive 78% have found money or un-cashed checks during an organizing project and a fairly remarkable... Read >
Author: Colette Robicheau17th August 2007
Many years ago, my wife and I were health care professionals working primarily with what was then termed hyperactivity (or childhood hyperactivity). The terminology has changed over the years and the latest description of this disorder (in both adults and... Read >
Author: Tired Dad Of Four10th August 2007
There are many benefits to exercising in the cold. There are multiple exercise options one can choose to participate in regardless of what the outdoor thermometer reads. Exercise can help shake those winter blues. It improves your mood, increases your ene... Read >
Author: Juliet Cohen01st July 2007
The best solutions to beat the winter blues.
Dark days and early, dark nights for many of us, can mean craving starchy food, feeling grumpy, mild depression and difficulty staying awake and, for some, it can mean serious and debilitating conditions.
... Read >
Author: Davinos Greeno08th June 2007
We all experience a "down day" here and then, but if you're feeling so "not like yourself" where it takes everything
you can muster up to do the things you enjoy doing and it has persisted for a while, go talk to your doctor!
What you are experiencin... Read >
Author: Dryder01st June 2007
Europe’s winter can be down time for less intrepid golfers, and many avoid the winter chill and opt for a golfing holiday in southern destinations. Whether it’s a trip to the nearby Canary Islands or Cyprus, or a longer journey to Mauritius, a relaxin... Read >
Author: GEM Motoring Assist21st May 2007
Family ski vacations are available in a lot of places during the Christmas season.
You can have a lot of fun during this family winter vacations especially if you like winter sports. Check out ski vacation packages during Christmas with various ski re... Read >
Author: Qing Gu15th February 2007
Are you tired of the winter that just won’t end? You are defiantly not alone. Many people especially in the central and eastern states have been pounded by one storm after another. The relentless cold along with snow and ice can take is toll on your... Read >
Author: Jandi03rd February 2007
In order for the body to produce vitamin D, which is an essential nutrient, getting enough sunlight is important. But unfortunately, during this time of year the combination of bundling up for winter plus a lack of sunlight, limits the body’s ability to... Read >
Author: Earnest03rd January 2007
New Year is the time to rejoice and pamper yourself and your loved ones with gifts. Nuts are for the chipmunks and chocolates are passé. How about a nice cell phone that will keep you connected and is beautiful to look at besides performing a multitude o... Read >
Author: Simon Smith01st January 2007
Come January, when the euphoria of the holidays has faded and the days are short, a sense of melancholy is pervasive among northerners. Seasonal Affective Disorder (SAD), commonly referred to as the "winter blues," is marked by feelings of lethargy, depre... Read >
Author: Karen Fusco15th December 2006
If you are looking for a forgotten, hidden gem in the south, South Carolina is it. Romantic destinations in South Carolina take you back to another intimate time that only the Deep South can offer.
Romantic Destinations in South Carolina
One of the... Read >
Author: Richard Rspad14th December 2006
The holiday season is similar to taking a great vacation ? it's a euphoric time that is all too fleeting. The glitz and glamour of decorations, holiday music, and elaborate store window displays make it seem like the world has become one big amusement par... Read >
Author: Karen Fusco30th November 2006
It’s about that time. You need to feel sand beneath your feet, sun on your face, and if a Caribbean breeze isn’t ruffling through your hair within a reasonable amount of time, you might just go crazy. If this is the situation you are currently existin... Read >
Author: Caitlin Moore12th October 2006
Well, it’s that time of year again when seasonal affective disorder (SAD) is starting to affect us here in the Northwest. Even though SAD has been noted as early as the late 1800’s it wasn’t actually given a name until the 1980’s. That doesn’t... Read >
Author: Robert Jones10th May 2006
A Barbecue to Cure the Winter Blues
If you are anything like me, you are probably very ready to shake off the last vestiges of winter and announce loudly and proudly that spring is indeed here. My favorite way to do that is to have a barbecue. The very... Read >
Author: Michelle Fraser09th February 2006
January 24, 2006
Presenting: Toronto's WinterCity Festival - Culinary Treats, Arts and Entertainment - Toronto Parties In The Dark Of Winter
There is no doubt that Canada is a northern country and that our winters here in Toronto can sometimes be a ... Read >
Author: Susanne Pacher01st February 2006
There is no scientific dispute any longer that what you eat can effect your mood whether you feel up, or down. Although your food choices may seem based on taste or other conscious criteria, there is evidence that people often make unconscious food cho... Read >
Author: Barry Hooper01st January 2006
Seasonal Affective Disorder or SAD is a kind of depression caused by the effect of the change of seasons as early as August or September in men and women and may be recognized by things as simple as eating or sleeping more during winter than the rest of t... Read >
Author: Hector Milla01st January 2006
What is seasonal affective disorder?
Seasonal affective disorder is a type of depression that tends to occur (and recur) as the days grow shorter in the fall and winter. It is believed that affected persons react adversely to the decreasing amounts of ... Read >
Author: Arthur Buchanan09th December 2005
Copyright 2005 Donna Gunter
I usually try to walk my talk as a business owner and live a fairly balanced life. However, despite my best attempts, life happens and blows my plans all out of whack. For me, this is especially pervasive during the winter ... Read >
Author: Donna Gunter25th October 2005
Nutrition Hints for Beating Seasonal Affective Disorder
Do you feel you suffer from the winter blues, or Seasonal Affective Disorder? Do you get those down feelings as soon as the clocks go back? Well you're not alone. It's estimated that 1 in 10 peopl... Read >
Author: Penny Williams
|
