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Articles, tagged with "boosting your metabolism", page 1

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Tone Up With a Treadmill - Useful Facts You May Not Know

11th March 2011
Treadmills are one of the best cardio equipment around. At the turn of the switch all you need to do is either walk or run and you're on your way to a great fat-burning session. Add in some music and you're on the road to boosting your metabolism for one ... Read >
Author: Lyndsay Earle

Understanding the Many Benefits of Zumba

12th November 2009
Some individuals may think that Zumba is just another overhyped exercise program. Although, you could not understand that it genuinely took years to develop and is truly unique because of the variety of influences and original approach to exercising and d... Read >
Author: kayla

10 Guilt-Free Snacks For Weight Loss

05th June 2009
When you know which categories of foods are healthy it's a lot easier to chose healthy snacks. Contrary to popular belief, snacking is actually very beneficial. It helps to refuel your body, maintain blood sugar and energy levels as well as control your a... Read >
Author: ronspallone
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