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Articles, tagged with "military press", page 1

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How to blast through a Bench-press Plateau and Gain Strength & Size

21st December 2010
Hello fellow readers, I know how frustrating a plateau can be especially when it comes to major movements such as the Bench-press, Squats, arm curl or the Military Press. I already know what you guys are thinking, their is some type of supplement that is ... Read >
Author: hodgetwinsfitness.com

How To Get Rid Of Fat Thighs Fast - Get Rid Of Your Cottage Cheese Thighs In No Time

24th June 2010
One thing that I know a lot of women out there want to know is how to get rid of fat thighs fast. Women tend to be more bottom heavy than guys and tend to collect more fat in their hips and thighs area. You can see a lot of women are relatively skinny fro... Read >
Author: schmedes2

Best Workout Routine To Get Big Fast

04th November 2009
If you have been working out with weights and not making the gains that you would like or you are new to resistance training and your goal is to build size and strength fast then consider adding compound exercises into your routine. Utilizing these exerci... Read >
Author: pharris1

UFC Workout

27th August 2009
As the UFC becomes more and more popular, more and more fighters and fans alike will be curious about some of the top fighters UFC workouts. Most fighters and their coaches aren't (understandably) so quick to reveal their training secrets, but at the end ... Read >
Author: Derek Manuel

Kettlebell Military Press Variations: Use the Same Weight, Increase the Difficulty

29th June 2009
The kettlebell military press is a great exercise for building overall shoulder strength. It takes the shoulder through a wide range of motions starting from the rack position up to lockout. As in most kettlebell exercises, the kettlebell military press c... Read >
Author: MBody Strength

How To Gain Weight Healthy By Doing Pushups - Incline and Decline

13th March 2009
While the standard pushup is by far the most popular brand of pushup, there are variations in form that can be utilized to concentrate the grunt work on various aspects of your chest and arms. The two variations that we will be looking at are the incline ... Read >
Author: Muscle Trainer
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