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Hey ya'll. For those of you that do not know me, my name is Jake and I am a work in progress. To date I have lost 70lbs since February of 2008 and I'm working to better my life. I'm using the principles of Danzan Ryu (DZR) Jujitsu to get control of my physical and mental health. If you have a few minutes to waste, come check out my blog at http://scjakester.blogspot.com and drop me a note.

Also, I freely admit that Ive let myself go to hell over the years. Ive done damage that I may not be able to repair, but I have to try. Obesity brings horrible things. Diabetes, stroke, heart disease, kidney disease, certain cancers, people I dont want it. I want to let all of you know up front that in NO WAY am I trying to show off or show any one of you exactly how to do any of this stuff. Honestly, I dont really know how to do this stuff myself. I am just in the beginning baby-step learning stage of all of it. I just know it makes me sweat my ass off 2 hours a day 4 days a week. The point of these videos is to show other unhealthy people (folks that let themselves get to the point where I am/was) that it can be done. It can be fixed. I got a long way to go, but I have come a long way too and let me tell you, I am the most laziest, most unmotivated, excuse making, complaining, whiny little snot God ever created! If I can do this stuff, ANYONE can do it, including you!

NOTE: Credit to both Professor Tom Ryan, Shihan and Instructor Steven James, Sandan (in video) and their school. Palmetto Jujitsu and Healing Arts Center http://www.palmettojujitsu.com

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