Jeanne Cronin demonstrating the Lumbar Stretch Application on one of her students at the Dragon & Phoenix Shiatsu School http://www.dragonphoenixshiatsu.com
The lumbar stretch application is good for: back pain that is chronic and diagnosed, sciatica, constipation, menstrual cramps, pms, fatigue, and grounding.
Contra-inidications for the lumbar stretch application: recent injury, big pain, paralysis, on pain killers, drugs or alcohol, new disk injury, and osteoporosis.
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