Mahamandaleshwar Paramhans Swami Maheshwarananda,founder of Yoga in Daily Life system talks on Kriyas,Bandhas,Nadis and Chakras. Swamiji says: the science of kundalini yoga and chakras is the real yoga.Asanas and pranayamas are good for our physical body and our health but with kundalini yoga you will come to your real destination,your aim and this is self realisation. Prag 30/11/2008 Czech Republic
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