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Articles, tagged with "major muscles", page 1

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Bowflex PR3000 Review

19th March 2012
If you have been seeking to acquire a Home Gym as a way of staying fit and healthy then the Bowflex PR3000 Home Gym could be for you. If you do not have the time or cash to go to a fitness center, or do not have the resources to hire a personal trainer th... Read >
Author: william taylor

Advantages Of The Schwinn Airdyne Exercise Bike

10th March 2011
If there's a classic exercise bike the Schwinn Airdyne bike is probably it. These things have been made since the 70's. Schwinn makes all types of indoor bikes now, but the Air dyne really started it all. Read the Internet buyer sites and you quickly find... Read >
Author: Al Freed

Ectomorph Workout - Secrets to Gain Weight for Skiny Guys

25th January 2011
It is very hard to pack muscle mass for ectomorphs on their frame. Because every other training or nutrition strategy will not work the same for ectomorphs. But it is very easy to gain muscle mass fast if you follow few guidlines which are specially desig... Read >
Author: Irving Santiago

The 2 Greatest Upper Body Exercises To Build Muscle And Burn Fat

04th April 2008
If you want to get the best results from all your hard work in the gym, then you should put all your energy into these 2 exercises. These exercises are so effective because... - They stimulate more than one muscle to work. (many times 3 or more major m... Read >
Author: Luke Johnstone
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