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Articles, tagged with "body strength", page 1

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Add Power To Your Vertical Jumps With Jumpsoles

07th February 2011
Jumpsoles are the perfect way to increase the height of vertical jumps of an athlete by providing strength to the legs and improving stamina. These are attached onto the shoes of the player and prevent heels from touching the ground. Jumpsoles can be used... Read >
Author: John Kim

Fat Gripz Reviews

07th February 2011
This brand new piece of training equipment are a brand new bit of fitness equipment out in the marketplace that are supposed to assist develop grip power and thus improve your general body strength at the same time. It seems like a basic concept simply be... Read >
Author: TrainerJosh

Strength Training For MMA Fighters - The 5 Top Exercises

22nd December 2010
Too many MMA fighters out there are training with light weights and low reps in hope they will improve their overall strength conditioning. This is wrong and I'm going to talk about what is right. Instead, fighters should focus on using heavier weights... Read >
Author: tstoetzel

Calisthenics Physical exercises: What is the advantage?

26th October 2010
Calisthenics is a type of arranged exercises made up of many different movements that are not complicated to perform. Calisthenics is a type of exercise consisting of a variety of simple movements usually performed without weights or some other equipment ... Read >
Author: DougDuck

The Wide World of Hand Balancing

16th September 2010
When it comes to handstand there are many different ways to go. Even in the regular handstand there are different ways to hold it.What's most common today is the gymnastic handstand in which the body is held perfectly straight. This looks good and is easy... Read >
Author: Micheal Manning

Wrestling Workout- Strongman Exercises

02nd July 2010
Here are 2 excerpts from my Strongman Training for Wrestling System. I didn't include the pictures, but these are the exact descriptions so you can get an idea of the kind of information you'll get in the main E-book in the System. Implementing these two ... Read >
Author: DickieWhite
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